Yoga Retreats

 

BegOct

 

Sunday October 8th

Spend a day in retreat from everyday life and spend time cultivating a Yoga practice that may calm the mind and nourish the body.
A full day of traditional Hatha Yoga asana, (postures) and classical pranayama, (breathing techniques).
What Makes Scaravelli inspired Yoga different? 
Its a slow and attentive, yet demanding form of Hatha Yoga that gives its focus to gravity, breath and the spine in order to release tensions from the body through the practice of Yoga postures. We work in a way that creates the conditions for the body to arrive into a comfortable version of a Yoga pose.

The venue is secluded in Wyre Forest in a wooden frame eco building with floor to ceiling forest views.
This day is suitable for those new to Yoga and meditation.
What to bring …
A packed lunch or food to share, (tea and coffee will be available free).
A blanket and maybe a pillow for the relaxation.
A Yoga mat – if you have one.
Cost: £60, please contact Corrina to book. 07889546660. Your place is confirmed once payment is received. Spaces are limited.


 

Samhain

 

Sunday October 29th

Spend a day in retreat from everyday life and spend time cultivating a Yoga practice that may calm the mind and nourish the body.
A full day of traditional Hatha Yoga asana, (postures) and classical pranayama, (breathing techniques).

What Makes Scaravelli inspired Yoga different?  Its a slow and attentive, yet demanding form of Hatha Yoga that gives its focus to gravity, breath and the spine in order to release tensions from the body through the practice of Yoga postures. We work in a way that creates the conditions for the body to arrive into a comfortable version of a Yoga pose.

The venue is secluded in Wyre Forest in a wooden frame eco building with floor to ceiling forest views.
This day is suitable for those with more experience.
What to bring …
A packed lunch or food to share, (tea and coffee will be available free).
A blanket and maybe a pillow for the relaxation.
A Yoga mat – if you have one.
Cost: £60, please contact Corrina to book. 07889546660. Your place is confirmed once payment is received. Spaces are limited.


 

Directions: For sat-nav, use post code: DY14 9XQ.

Callow Hill, Kidderminster.

Map:

 


 

Walk behind the café to find the discovery centre.

 

 


 

Café

If you wish to buy lunch, or fresh coffee from the café, I have made arrangements with the manager Anne for us to pre-order food in time for lunch. There is a vegan vegetable soup on offer and gluten free bread available too. Call ahead to check the menu, 01299266944.

 

 

 

 

 

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