• Yoga in Halesowen and Stourbridge •
Scaravelli inspired Yoga is a stress free, though demanding form of Yoga suitable and beneficial to everyone. The primary focus in the Scaravelli approach is to release tension from the body and gain length throughout the spine. Being attentive to the breath and gravity we create the conditions in the body that free the spine and allow the body to rediscover its own fluid nature. This is not your usual Yoga class!
Vanda Scaravelli trained with T. K. V. Desikachar and B. K. S. Iyengar. With Iyengar’s blessing she went on to develop her own unique approach which she describes in her inspirational book Awakening the Spine. When the book was first published this approach to yoga was described as ‘revolutionary’ and still is.
• Yoga Classes with Corrina Field •
Classes are run on a half termly basis throughout the year at both venues, please contact Corrina to book. Class sizes are limited due to the nature of how I prefer to teach. Yoga Classes are run as short courses with varying themes woven into classes throughout the year.
• Spring | Begin anew | February – March •
Having a beginners mind is integral to true practice in Yoga. Approaching each pose with a beginners mind, brings fresh insight, new growth and renewed vigour. A potent theme as we move into spring.
• Halesowen College •
Monday 7.30 ~ 8.45pm. This class is a revitalising class, suitable for those in all round good health with some experience of Yoga or a similar body awareness routines. Sun salutations and classical Yoga poses are practiced with vigour that arises through familiarity with Yoga postures.
This course runs February 26th ~ March 26th, 5 weeks, £50.
Tuesday 7.00 ~ 8.15pm. This is a restorative class, suitable for beginners, or those wanting a slower paced class. Classical Yoga poses are practiced in a way to restore strength, stability and freedom of motion to the body.
This course runs February 27th ~ March 27th, 5 weeks, £50.
• Our Lady and All Saints Church Hall, Stourbridge •
Wednesday 7.45 ~ 9.00pm. This is a nurturing class, suitable for those in all round good health with some experience of Yoga or a similar body awareness routine. Sun salutations and classical Yoga poses are practiced to cultivate a deep sense of connection the body and move in ways that nourish and replenish.
This course runs February 28th ~ March 28th, 5 weeks, £50.
• Directions •
Halesowen College, Whittingham Road, Halesowen, B63 3NA.
Classes are held in the dance studio, block 7.
Our Lady and All Saints Church Hall, New Road, Stourbridge, DY8 1PQ.
Church Hall – access via Union Street.
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